PERSONAL PLANNING
"Personal Planning is a way of life! It helps me in my day-to-day overcoming challenges, managing emotions and being myself. "
Engineer Sónia Gonçalves
Coach Profissional - International Certified Professional Coach
The emotional management tool that helps in the discovery of Yourself
The human being is not in this life just to feed, sleep, wake up and work. We need answers and tools to help you better understand the emotions to overcome barriers, namely:
-
Personal and interpersonal relationship
(Self-knowledge, individual differences, teamwork); - Demotivation, low productivity;
- Lack of opportunity for growth;
-
Personal problems
(Family and financial, addictions); - Anxiety, depression;
- Stress/Burnout.
PERSONAL PLANNING is:
- A self-help and self-knowledge tool;
- A help to develop inner peace, the high power of creation and achievement;
- A lever for business success;
- An incentive for the human being to feel the inexhaustible source of love and wisdom that is;
- An innovative technique of personal life planning, tailored to each individual.
PLAN
Personal and professional development
Emotional management through the practice of silence – meditation
Personal and professional values
Beliefs
Conflict management
Motivation and Initiative
Personal responsibility
Self-knowledge of personal and professional values
Inner peace
Development of gifts and talents
Enhancement of interpersonal relationships
Internal and external communication
Assertive leadership of your life
Development of the practice of observation