Is another popular food diary app that offers similar features as MyFitnessPal. The app’s database has more than 7 million foods, and it allows you to set personalized goals and track your food and exercise. You can also sync it with other fitness trackers, including Fitbit and Apple Health. Like the best calorie counting apps, these apps can provide insight into how the foods you are eating are impacting your energy levels, workouts and sleep.
Accessibility
Like Cronometer, MyFitnessPal syncs with many fitness trackers and allows you to record your physical activity within the app. With a paid subscription, you can access a handy barcode scanner, find nutritious meal plans and recipes, and track your macronutrient intake. The attractive interface is also very easy to navigate, but ads pop up frequently. Appealing features, such as one of the many eating plans in the Programs tab, require a pretty hefty subscription. The app isn’t straightforward about letting you know which features aren’t free either. However, for food logging, Lifesum’s basic version ticks all the boxes.
Version 1.2.8
For example, take and upload a picture of your hummus and carrots, confirm your food and serving size and let the app track it. Upgrade to the premium version for the most features (including a barcode scanner) and to integrate with other health and fitness devices, including Apple Health and Fitbit. Data accuracy on food tracking apps can be problematic, namely because users can typically add nutrition information which can be unreliable or incomplete. But Cronometer impressed us in our tests since all food submissions on the app are verified for accuracy before being added to their database. With over 1.1 million verified food labels in their system, the app is ideal for those looking for accurate food tracking measures. Think of food tracking apps as your digitally upgraded food journal.
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You don’t need an account to start logging and it’s easy to navigate, but the interface isn’t as attractive as alternatives. Like other options, features expand if you upgrade to a paid account. It’s compatible with Apple Health and Fitbit too, and offers motivational resources including videos from dietitians, educational articles, recipes and information on topics such as mindful eating. A premium version includes a customized plan and expert guidance. Start your journey toward better nutrition and health today by making SnapCalorie your go-to food diary app.
The most complete food database.
Your food and drink consumption, sleep patterns, and physical activity determine how you feel daily. But when your health (physical or mental) is off despite following daily routines, it can be difficult to find patterns behind the cause. That’s where mySymptoms helps by logging all your body’s behavior and outcomes.
Scan barcodes
- Signup is free and while the free version scores high points with users, you can upgrade to the Gold subscription for ad-free use, custom charts, a recipe importer and fasting timers.
- While this particular feature is paid, you can, however, use the diary component mostly for free.
- The developer, GutDiaries s.r.o., indicated that the app’s privacy practices may include handling of data as described below.
- The thing I like the most is that the app issues recommendations such as how many calories should be in a specific meal.
- That’s why Kronisch suggests investing in measuring cups, measuring spoons, and a food scale to get a better sense of portion sizes.
- The app itself and its basic features are free, with the option to purchase a premium membership.
Lifesum is your pick for getting expert advice on what, when, and how much to eat based on your goals and lifestyle. The app asks in-depth questions before offering a detailed breakdown of your protein, carb, and fat intake, and educates you on the best eating habits according to your needs, unimeal app reviews says Russell. The barcode scanner also instantly provides nutritional information on millions of food items that you can then directly add to your food diary.
of the Best Food Diary Apps for Your Phone
Upload the PDF provided by your doctor and let the AI automatically extract meals and ingredients. In a few seconds, your digital plan is ready, without the need for manual entries. That’s why Kronisch suggests investing in measuring cups, measuring spoons, and a food scale to get a better sense of portion sizes. Once you’ve noticed these patterns, you can make changes, like making time for a breakfast high in protein and fiber instead.
Best for General Gut Health: Plop
The demand for food journal apps that prioritize wellness over weight loss is increasing in today’s health-conscious world. These innovative platforms offer users unique opportunities to enhance their mindfulness and embrace holistic health. The premium version of OmNom Notes also allows you to log your daily activity so that the calorie intake can be adjusted accordingly. Paid users also get the option to add their dishes or food items to the database and copy-paste previous meals. The app offers a free 7-day trial to help you explore its features.
AI at the service of your nutritional journey
If you’re new to food tracking, MyNetDiary lets you select a diet that fits your lifestyle (for example, low-carb, keto, vegan, calorie counting, and more) and guides you to set weekly targets and goals, says Russell. From there, the app is a centralized place to log meals, exercise, and nutrients, and the barcode scanner https://www.healthline.com/nutrition/best-calorie-counters allows for easy logging and meal planning. Users also have access to premium recipes crafted by a team of registered dietitians with detailed cooking instructions, nutrition facts, and easy customization. Yazio is a food diary app that offers personalized meal plans and recipes based on your goals and preferences. The app’s database has more than 2 million foods, and it allows you to track your food, water, and exercise. Additionally, it features a barcode scanner, recipe importer, and a food diary export feature.
Additional Features of AteMate
If you upgrade to the premium, you’ll get access to curated meal plans and programs too. If you’ve ever experienced symptoms of a food allergy or sensitivity, the Cara Care app may be a lifesaver for you. The focus of this app is your body’s response to what you’re eating, especially as it applies to your gut health. Do you struggle with issues like bloating, constipation, or heartburn? Tracking your meals and snacks on Cara Care can help point to eating patterns that may be problematic for your GI tract.
